The Impostor Syndrome Files

Give Yourself Permission to Be a Beginner

November 22, 2022 Kim Meninger Season 3 Episode 142
The Impostor Syndrome Files
Give Yourself Permission to Be a Beginner
Show Notes

In this episode of the Impostor Syndrome Files, we talk about how giving yourself permission to be a beginner empowers you to overcome perfectionism and impostor syndrome and stretch and challenge yourself in new ways. My guest, Lesley Logan, shares her journey from an unfulfilling career in the retail industry to a Pilates instructor and how this helped her to strengthen her relationship with herself, mentally and physically. We also talk about the power of discomfort in building the muscles we need to advance our careers. 

 About My Guest

Lesley Logan, a certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world-leading Pilates retreats.

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Connect with Lesley:

lesleylogan.co/podcast 

onlinepilatesclasses.com/free 

Instagram: @be_it_pod @lesley.logan

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Connect with Kim and The Impostor Syndrome Files:

Join the free Impostor Syndrome Challenge:
https://yourcareersuccess.com/impostor-syndrome-challenge/ 

Learn more about the Leading Humans discussion group:
https://yourcareersuccess.com/leading-humans-discussion-group/

Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 

Join the Facebook group:
https://www.facebook.com/groups/leadinghumans

Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session 

Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/ 

Websites:
https://yourcareersuccess.com
https://impostorsyndromefiles.com