In this episode of the Impostor Syndrome Files, we talk about how to better understand and manage our feelings. Do you know the difference between your feelings and intuition? For many of us, it can be difficult to tell them apart. Here I talk with Joanna Armstrong, an emotional relief expert, about how to interpret our feelings and use them as information to guide us forward. We also talk about how our feelings generally reflect the rules of society whereas our intuition helps us define our own paths.
About My Guest
For the past 14 years, Joanna Armstrong has been helping clients free themselves of everything from stress, worry, insecurities and overwhelm to anxiety, fear, sleeping problems and imposter syndrome. Her clients are raving about her unusually liberating science-based technique, combining EFT-tapping, EMDR and Positive Psychology. Being a so much wiser burn-out survivor, she now enjoys her family life on a woodland homestead in the countryside.
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Connect with Joanna:
Website: https://www.blissyjoy.com/
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