The Impostor Syndrome Files
Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.
The Impostor Syndrome Files
Setting Boundaries with Confidence
In this episode of the Impostor Syndrome Files, we talk about boundary setting. Many of us who identify as people-pleasers, conflict-avoiders or just those who don’t want to rock the boat often find it challenging to say no. My guest this week is Suzanne Culberg, the “Nope Coach” who helps people say no without feeling guilty. Here Suzanne shares her own story of the pivotal moment in which she realized it was time to start setting boundaries. We also talk about actionable, practical steps you can take to make boundary setting feel less scary and shame-inducing. Suzanne brings great humor to this conversation, so whether or not you’ve mastered boundary setting, you’ll likely enjoy the conversation.
About My Guest
Suzanne Culberg is ‘The Nope Coach’ who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty. Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.
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Connect with Suzanne:
Website: https://www.suzanneculberg.com/
Newsletter: https://www.suzanneculberg.com/newsletter
YouTube: youtube.com/@suzanneculberg
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/challenge
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/leadinghumansgroup
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com