The Impostor Syndrome Files
Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?
You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.
Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.
Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.
The Impostor Syndrome Files
Neuroscience of Confidence
In this episode of the Impostor Syndrome Files, we talk about the neuroscience of confidence. Have you ever wondered why you make “stupid” mistakes? Or why you can’t form a coherent thought in a stressful meeting? My guest this week is Caroline Brewin, executive and leadership coach and founder of Brain Powered Coaching. Here she shares what happens to our brains under pressure and why we struggle with so much self-doubt. These insights can help us to feel less alone while recognizing that we’re not defective, we’re just stressed. We also talk about the risks to organizations when critical masses of employees experience stress and self-doubt.
About My Guest
Caroline is the CEO of Brain Powered Coaching, a professional Executive and Confidence coach, as well as having over 18 years of Global Investment Banking experience. Caroline is a published author, trainer, passionate speaker and thought leader on the Neuroscience of Confidence, inspiring audiences worldwide to uncover their strengths and lead authentically.
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Connect with Caroline:
Website: https://www.brainpoweredcoaching.com
Social Media: @brainpoweredcoaching
LinkedIn: https://www.linkedin.com/in/caroline-brewin
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/challenge
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/leadinghumansgroup
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com