The Impostor Syndrome Files
Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?
You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.
Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.
Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.
The Impostor Syndrome Files
Name It, You Tame It
In this episode of the Impostor Syndrome Files, we look at the role of self-compassion in managing Impostor Syndrome. My guest, Ellen Albertson, shares a powerful framework for moving away from self-criticism and treating ourselves the way we would treat a good friend. See below for a free special gift.
To join the free Impostor Syndrome Challenge, visit:
https://executivecareersuccess.com/impostor-syndrome-challenge/
To learn more about the Leading Women discussion group, visit:
https://executivecareersuccess.com/leading-women-discussion-group/
To schedule time to speak with me directly about your questions/challenges, visit:
https://bookme.name/ExecCareer/strategy-session
About My Guest
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps busy, successful, professional women change their trajectory so they experience joy, confidence and radiant health on a daily basis.
An inspirational speaker and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well and USA Today. She has written four books and articles for SELF, Better Homes & Gardens and Good Housekeeping and was the online nutrition expert for Women’s Health, Men’s Health and the Abs Diet.
She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree-climbing Boarder Collie, Rosie.
Click here for a special gift: http://eepurl.com/hfYzJ9